The Power of Solitude

There are hidden potentials in solitude that many people overlook. What most tend to see is the cost — the discomfort of being alone or private. But the benefits that solitude carries are far more rewarding than the cost it takes.

It's not really the human that's to be blamed, it's the flesh. The body enjoys being around a crowd. It doesn’t find peace in a quiet place. That’s how the flesh works. Although we’re not diving into the mystery of the flesh in this post, let’s just touch on what the flesh does.

The flesh acts like a covering that hides the real you. Spiritually speaking, your body only matters here on earth. After this life, your soul, i.e., the real you will stand alone in eternity.

The flesh only wants satisfaction in the now. It doesn’t look deep into what’s hiding behind pleasure. All it sees is the surface. That’s why it keeps dragging us toward what feels good at the moment, even when it offers no real value.

But if we can overcome the flesh and start practicing solitude, here’s what you’ll gain:

The benefits of Solitude

1. You will bring out the best from yourself.
Whenever you're always in the midst of people, they will naturally have opinions, distractions, and ideas that can pull you away from who you truly are. But when you go to a solitary place, you gain total control of your thoughts, decisions, and actions. It’s safe to say that those you give your ears to, they hold a percentage of who you will become. So if you can endure the slight discomfort of being alone, you’ll uncover parts of yourself that were hidden all along.

2. You will engage in sober reflection.
Without solitude, there is no deep reflection. Sober reflection simply means thinking through your day — what you did right, where you went wrong, and how to get better. It brings growth. With time, you’ll see yourself improving, because you’re not just thinking but also acting on those thoughts.

3. You will maintain focus.
If you’re always with people, always in the noise, your focus will be scattered. Solitude helps you find both basic focus and higher focus. Basic focus is what you need to finish your daily tasks. Higher focus gives you clarity on the direction of your life. It keeps you from being influenced by distractions, trends, or the crowd’s opinion. You’ll walk your path with confidence.

The power of solitude can’t be overstated. It carries more benefits than many realize.

If you haven’t tasted it yet, try solitude even if it’s for a short time daily. Even if you spend most of your day around people, create a moment just for you. Enter into that space where your mind can settle and your spirit can listen.

In that space, you’ll find your best self. You’ll reflect, grow, and sharpen your focus.